Learn the tricks of creating restaurant worthy Indian vegetarian & vegan cuisine at home from celebrity chef Mariko Amekodommo.

This cooking class Incorporates the 5,000 year old ancient wisdom of Ayurveda. Derived from Sanskrit, it translates to ‘the knowledge of life’ and is believed to be the secret for complete health; for everything from hair and skin to hormones, gut, mental health, longevity, energy and more.

About your host: Mariko is an international culinary expert, with celebrity clients ranging from Hollywood to Bollywood. While living in India, Mariko earned her Ayurveda Instructor certification, teaching Ayurvedic Culinary Courses to Bollywood celebrities and University students. Now located in Prague, she produces private and community Culinary Events, and hosts Corporate Culinary Teambuildingexperiences for companies including Novartis, SAP and Danone.

This experience is close to my heart. The thing I miss about India the most is fresh, healthy vegetarian food. Living in Europe, Indian food is crazy expensive and makes me feel lethargic afterwards. These tips and tricks I’ve learned personally from Indian home cooks and the elders have become essential in my everyday life. I’m excited to share this with everyone because these are the culinary skills that can change the way you eat for a lifetime. It did for me

- Mariko

Experience Includes

• Culinary Events30 minute Ayurveda mini-course. Take a personalized assessment and learn the optimal ingredients for your mind + body.

• 90 minute Indian vegetarian (and vegan) cooking class. During this workshop, you’ll learn the essentials of making signature masalas (spice blends) that create the base of making hundreds of different recipes for dal (lentils) subzi (vegetables) and side dishes such as tumeric rice, potatoes and naan.

• Lunch or Dinner served on the VIP Naplavka terrace overlooking the Vltava

• A gift bag of spices to get you started immediately at home.

• Fresh Ayurvedic herb teas and beverages throughout the experience

• Want to see what an Ayurvedic Indian meal looks like? Check out my reel on Instagram

Why you will LOVE this experience

• For the price of a few meals at an Indian restaurant, you will know how to make hundreds of recipes at home using local, seasonal and affordable products

• After learning the basics of Ayurveda, you’ll understand basic hacks to improve your health in a fun, easy to understand way.

• GIFTS! Go home with a goodie bag of spices, personalized Ayurvedic profile and digital cookbook of Ayurvedic recipes

About the Location

• Conducted at the VIP Naplavka studio with breathtaking terrace with views of the Vltava.

• Praha 2 - 128 00 (address will be provided after checkout)

• A 4-minute walk from Výtoň tram stop near Náplavka.

Time

• Please see the timings on individual dates. Unable to make a session? Send us a message HERE to request a time or private event

Dress Code

• Be comfortable. Avoid wearing white.

Have more questions? Email us HERE