Prakshay 2020 - World's First Online Festival of Ayurvedic LifeSciences presents Kitu Gidwani - Actor, Animal Activist, Vegan Lover along with Mariko Amekodommo an American lifestyle host, celebrity chef and entrepreneur - currently based in South Asia.

The word used for food in both Ayurveda and Yoga is āhara. Āhara is derived from the Sanskrit root, hru, which has a wide meaning, it includes the earth, water, heat or fire, air and space, all of the five elements of this universe which support and benefit every individual's growth.