The Dosha Quiz

One of the basic tools in Ayurveda is understanding your Dosha. This is a combination of the Vata, Pitta, and Kapha - the types of energy within your mind and body. Your combination of these three types is unique to you and is expressed physically through your DNA.

Go through the quiz and answer based on what feels like the most accurate long-term tendency for you. Mark a tally from each column of vata, pitta and kapha. Usually this will be only one of the 3 answers provided in each section. Sometimes two will feel equally accurate; mark them both. Very occasionally all three will feel equally accurate; mark all three answers. After you tally up the answers at the end, share them with us and to discover your unique combination of the doshas.